LC Day 10

so this is day....*counting on fingers*...10 for me. I'm up a pound since yesterday morning but I think I know why...and it's just water cuz I'm not eating enough food to actually gain fat.

Last night I never had dinner. I got home at 7, worked out till 8, and because I take ambien, I have to stop eating after 7-8ish or the ambein doesn't work. Around 9 I was painfully hungry....so I ate a slice of cheese and chugged some H20 hoping it wouldn't affect the ambien...it didn't. You forget what hunger pains feel like until you do Atkins...lol. I went WAY over the time between meals limit...my last food intake was at 2pm

I so totally wish I could get on a sleep schedule that would allow me to work out in the morning before work. Maybe I should concentrate on that next week. I think that would help my eating schedule and free up my evenings a little bit. It worked for me the first time around, but I was a young whipper-snapper back then. Now I'm plagued with sleep issues. Maybe with the ambein I can make this work. I'll set some goals for next week.