LC Day 18

Grrrr....I'm frustrated.

My scale read 283.5 this morning, and I'm not sure why. It is my TOM...but usually my weight gain for that happens the week prior. I have been eating fresh foods and not adding salt...so I don't think it's a sodium problem but maybe I'm wrong. That's a big jump from where I was yesterday morning, so I'm totally annoyed. I ate essentially the same menu yesterday that I had on monday....lunch and dinner were exactly the same with only breakfast being different. I don't know...obviously it's not a fat gain, right? I just want to know what it is. I hope it's gone by my next weigh in!

Grrrrr.....

This is probably why I shouldn't weigh every morning.